Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 93.7 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 29.1 mg |
Sodium | 304.6 mg |
Potassium | 249.5 mg |
Total Carbohydrate | 4.3 g |
Dietary Fiber | 0.7 g |
Sugars | 0.5 g |
Protein | 16.5 g |
Vitamin A | 5.7 % | Vitamin B-12 | 41.0 % |
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Vitamin B-6 | 17.5 % |
Vitamin C | 10.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 1.3 % |
Copper | 3.9 % |
Folate | 3.1 % |
Iron | 8.1 % |
Magnesium | 6.9 % |
Manganese | 3.5 % |
Niacin | 56.1 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 14.7 % |
Riboflavin | 4.7 % |
Selenium | 95.2 % |
Thiamin | 3.7 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Acapulco Tuna Salad - Jody's Version
View the full Acapulco Tuna Salad - Jody's Version Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Acapulco Tuna Salad - Jody's Version
70 calories of Tuna, Canned in Water, drained, (0.50 can)
11 calories of Hellmans Low Fat Mayo, (0.75 tbsp)
7 calories of Red Ripe Tomatoes, (0.19 cup, chopped or sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Lime Juice, (0.50 wedge yields)
Calories per serving of Acapulco Tuna Salad - Jody's Version
70 calories of Tuna, Canned in Water, drained, (0.50 can)
11 calories of Hellmans Low Fat Mayo, (0.75 tbsp)
7 calories of Red Ripe Tomatoes, (0.19 cup, chopped or sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Lime Juice, (0.50 wedge yields)
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