Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 93.7
Total Fat 1.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.0 g
Cholesterol 29.1 mg
Sodium 304.6 mg
Potassium 249.5 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.7 g
Sugars 0.5 g
Protein 16.5 g
Vitamin A 5.7 %
Vitamin B-12 41.0 %
Vitamin B-6 17.5 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 1.3 %
Copper 3.9 %
Folate 3.1 %
Iron 8.1 %
Magnesium 6.9 %
Manganese 3.5 %
Niacin 56.1 %
Pantothenic Acid 2.8 %
Phosphorus 14.7 %
Riboflavin 4.7 %
Selenium 95.2 %
Thiamin 3.7 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Acapulco Tuna Salad - Jody's Version

View the full Acapulco Tuna Salad - Jody's Version Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Acapulco Tuna Salad - Jody's Version

70 calories of Tuna, Canned in Water, drained, (0.50 can)

11 calories of Hellmans Low Fat Mayo, (0.75 tbsp)

7 calories of Red Ripe Tomatoes, (0.19 cup, chopped or sliced)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Lime Juice, (0.50 wedge yields)


Nutrition & Calorie Comments  

very tasty I added a few chopped pecans for extra protein