Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 392.7
Total Fat 18.1 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.7 g
Cholesterol 63.8 mg
Sodium 91.9 mg
Potassium 1,203.1 mg
Total Carbohydrate 38.0 g
Dietary Fiber 4.7 g
Sugars 1.8 g
Protein 19.5 g
Vitamin A 150.4 %
Vitamin B-12 33.2 %
Vitamin B-6 37.4 %
Vitamin C 33.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 4.6 %
Copper 13.9 %
Folate 17.6 %
Iron 19.8 %
Magnesium 16.5 %
Manganese 20.8 %
Niacin 32.1 %
Pantothenic Acid 10.2 %
Phosphorus 24.8 %
Riboflavin 16.5 %
Selenium 20.8 %
Thiamin 11.0 %
Zinc 26.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tin foil dinners

View the full tin foil dinners Recipe & Instructions
Submitted by: RWARD29

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tin foil dinners

225 calories of Ground beef, lean, (3 oz)

139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)

17 calories of Baby Carrots, raw, (5 medium)

10 calories of Onions, raw, (0.17 cup, chopped)


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