Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.9 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 16.0 mg |
| Sodium | 84.0 mg |
| Potassium | 12.0 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 3.3 g |
| Sugars | 17.6 g |
| Protein | 6.2 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 1.2 % |
| Vitamin D | 8.5 % |
| Vitamin E | 0.0 % |
| Calcium | 11.7 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 9.3 % |
| Magnesium | 0.3 % |
| Manganese | 10.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Breakfasts-Overnight Oatmeal (256 cal)
View the full Easy Breakfasts-Overnight Oatmeal (256 cal) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Breakfasts-Overnight Oatmeal (256 cal)
102 calories of Quaker Oats - Quick 1 Minute - Dry, (0.34 cup)
50 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (0.50 serving)
48 calories of Granulated Sugar, (3 tsp)
41 calories of 2% Milk, (0.34 cup)
12 calories of Vanilla Extract, (1 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
Calories per serving of Easy Breakfasts-Overnight Oatmeal (256 cal)
102 calories of Quaker Oats - Quick 1 Minute - Dry, (0.34 cup)
50 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (0.50 serving)
48 calories of Granulated Sugar, (3 tsp)
41 calories of 2% Milk, (0.34 cup)
12 calories of Vanilla Extract, (1 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
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