Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 149.1
Total Fat 7.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.8 g
Cholesterol 79.2 mg
Sodium 95.5 mg
Potassium 220.5 mg
Total Carbohydrate 7.0 g
Dietary Fiber 3.8 g
Sugars 0.0 g
Protein 15.6 g
Vitamin A 0.8 %
Vitamin B-12 10.1 %
Vitamin B-6 17.3 %
Vitamin C 3.6 %
Vitamin D 0.8 %
Vitamin E 1.7 %
Calcium 4.3 %
Copper 4.7 %
Folate 8.4 %
Iron 12.4 %
Magnesium 7.3 %
Manganese 22.2 %
Niacin 18.8 %
Pantothenic Acid 5.9 %
Phosphorus 15.3 %
Riboflavin 13.3 %
Selenium 31.2 %
Thiamin 8.6 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fiber One Turkey Burger

View the full Fiber One Turkey Burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiber One Turkey Burger

124 calories of Ground Turkey, (0.16 unit, yield from 1 lb raw)

16 calories of Fiber One Cereal, original, (0.13 cup (1 serving))

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Onions, raw, (0.06 cup, chopped)


Nutrition & Calorie Comments  

I agree about using this for meatloaf! I might use 1/2 the amount for burgers, but definitely will add something to spice it up, since Fiber One tends to be on the sweet side.