Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.6 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 25.9 mg |
| Sodium | 748.5 mg |
| Potassium | 475.6 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.2 g |
| Protein | 13.7 g |
| Vitamin A | 22.5 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 22.5 % |
| Vitamin D | 4.3 % |
| Vitamin E | 3.0 % |
| Calcium | 8.1 % |
| Copper | 7.8 % |
| Folate | 11.3 % |
| Iron | 10.3 % |
| Magnesium | 6.7 % |
| Manganese | 11.3 % |
| Niacin | 26.8 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 10.4 % |
| Riboflavin | 9.5 % |
| Selenium | 12.4 % |
| Thiamin | 11.3 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken, Orzo, Spinach & White Bean Soup
View the full Creamy Chicken, Orzo, Spinach & White Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken, Orzo, Spinach & White Bean Soup
38 calories of Orzo Pasta, (0.06 cup)
38 calories of Chicken Breast (cooked), no skin, roasted, (1.11 ounces)
24 calories of Chick Peas, (0.09 cup)
15 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (21.67 gram(s))
14 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.11 serving)
13 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.19 cup)
9 calories of Tomato Paste, (0.04 cup)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of 1 Med. Green Bell Pepper, (0.06 serving)
2 calories of Mushrooms, fresh, (0.11 cup, pieces or slices)
2 calories of Spinach, fresh, (0.22 cup)
1 calories of Garlic, (0.33 clove)
Calories per serving of Creamy Chicken, Orzo, Spinach & White Bean Soup
38 calories of Orzo Pasta, (0.06 cup)
38 calories of Chicken Breast (cooked), no skin, roasted, (1.11 ounces)
24 calories of Chick Peas, (0.09 cup)
15 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (21.67 gram(s))
14 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.11 serving)
13 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.19 cup)
9 calories of Tomato Paste, (0.04 cup)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of 1 Med. Green Bell Pepper, (0.06 serving)
2 calories of Mushrooms, fresh, (0.11 cup, pieces or slices)
2 calories of Spinach, fresh, (0.22 cup)
1 calories of Garlic, (0.33 clove)
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