Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 226.6 | Total Fat | 13.0 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 4.7 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 140.3 mg |
Sodium | 143.4 mg |
Potassium | 248.8 mg |
Total Carbohydrate | 21.9 g |
Dietary Fiber | 2.3 g |
Sugars | 0.2 g |
Protein | 7.6 g |
Vitamin A | 4.7 % | Vitamin B-12 | 5.5 % |
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Vitamin B-6 | 13.7 % |
Vitamin C | 4.7 % |
Vitamin D | 4.3 % |
Vitamin E | 3.9 % |
Calcium | 4.2 % |
Copper | 10.3 % |
Folate | 9.3 % |
Iron | 7.0 % |
Magnesium | 7.6 % |
Manganese | 22.0 % |
Niacin | 3.6 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 11.9 % |
Riboflavin | 14.9 % |
Selenium | 15.5 % |
Thiamin | 7.0 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raisin, banana, walnut French Toast
View the full Raisin, banana, walnut French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raisin, banana, walnut French Toast
71 calories of Bread, raisin, (1 slice)
48 calories of Egg, fresh, whole, raw, (0.75 medium)
47 calories of Walnuts, (0.06 cup pieces or chips)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
Calories per serving of Raisin, banana, walnut French Toast
71 calories of Bread, raisin, (1 slice)
48 calories of Egg, fresh, whole, raw, (0.75 medium)
47 calories of Walnuts, (0.06 cup pieces or chips)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
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Weight Watchers Points: 4
Calories 163
Fat 5.6
Fiber 1.9
- Not your ordinary PB&J! Try this one on for breakfast sometime!