Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 147.7
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.7 mg
Sodium 297.7 mg
Potassium 320.5 mg
Total Carbohydrate 33.9 g
Dietary Fiber 6.3 g
Sugars 13.1 g
Protein 5.1 g
Vitamin A 30.4 %
Vitamin B-12 2.3 %
Vitamin B-6 4.7 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 8.8 %
Copper 2.3 %
Folate 3.7 %
Iron 11.9 %
Magnesium 14.7 %
Manganese 3.6 %
Niacin 2.0 %
Pantothenic Acid 2.0 %
Phosphorus 14.3 %
Riboflavin 3.7 %
Selenium 1.4 %
Thiamin 13.9 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in High Fiber Apricot Carrot Muffins

View the full High Fiber Apricot Carrot Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of High Fiber Apricot Carrot Muffins

53 calories of Whole Wheat Flour, (0.13 cup)

25 calories of Apricots, dried, (0.08 cup, halves)

23 calories of (cereal) All Bran Origional, (9 gram)

16 calories of Splenda Brown Sugar Blend, (1 tsp)

12 calories of Milk, nonfat, (0.15 cup)

10 calories of Prune Baby Food, (0.08 serving)

4 calories of Carrots, raw, (0.08 cup, grated)

1 calories of Egg white, large, (0.08 serving)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.08 tsp)


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