Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 186.8
Total Fat 14.6 g
Saturated Fat 7.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 4.1 g
Cholesterol 147.9 mg
Sodium 123.9 mg
Potassium 244.2 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.0 g
Sugars 0.4 g
Protein 12.8 g
Vitamin A 11.5 %
Vitamin B-12 24.3 %
Vitamin B-6 20.3 %
Vitamin C 0.3 %
Vitamin D 6.9 %
Vitamin E 0.9 %
Calcium 10.0 %
Copper 6.2 %
Folate 6.2 %
Iron 4.9 %
Magnesium 3.9 %
Manganese 0.5 %
Niacin 19.1 %
Pantothenic Acid 7.9 %
Phosphorus 16.6 %
Riboflavin 17.9 %
Selenium 25.7 %
Thiamin 7.3 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in salmon and cream cheese bites

View the full salmon and cream cheese bites Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of salmon and cream cheese bites

54 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1.33 oz)

49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))

36 calories of Egg, fresh, whole, raw, (0.50 large)

32 calories of Cream Cheese, (0.33 oz)

13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)

0 calories of Dill weed, fresh, (0.42 sprigs)


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