Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 186.8 | Total Fat | 14.6 g |
---|---|
Saturated Fat | 7.0 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 147.9 mg |
Sodium | 123.9 mg |
Potassium | 244.2 mg |
Total Carbohydrate | 1.0 g |
Dietary Fiber | 0.0 g |
Sugars | 0.4 g |
Protein | 12.8 g |
Vitamin A | 11.5 % | Vitamin B-12 | 24.3 % |
---|---|
Vitamin B-6 | 20.3 % |
Vitamin C | 0.3 % |
Vitamin D | 6.9 % |
Vitamin E | 0.9 % |
Calcium | 10.0 % |
Copper | 6.2 % |
Folate | 6.2 % |
Iron | 4.9 % |
Magnesium | 3.9 % |
Manganese | 0.5 % |
Niacin | 19.1 % |
Pantothenic Acid | 7.9 % |
Phosphorus | 16.6 % |
Riboflavin | 17.9 % |
Selenium | 25.7 % |
Thiamin | 7.3 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in salmon and cream cheese bites
View the full salmon and cream cheese bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of salmon and cream cheese bites
54 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1.33 oz)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
36 calories of Egg, fresh, whole, raw, (0.50 large)
32 calories of Cream Cheese, (0.33 oz)
13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)
0 calories of Dill weed, fresh, (0.42 sprigs)
Calories per serving of salmon and cream cheese bites
54 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1.33 oz)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
36 calories of Egg, fresh, whole, raw, (0.50 large)
32 calories of Cream Cheese, (0.33 oz)
13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)
0 calories of Dill weed, fresh, (0.42 sprigs)
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