Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 560.4
Total Fat 26.8 g
Saturated Fat 15.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 7.5 g
Cholesterol 156.9 mg
Sodium 862.1 mg
Potassium 660.1 mg
Total Carbohydrate 64.9 g
Dietary Fiber 4.9 g
Sugars 0.2 g
Protein 16.7 g
Vitamin A 19.9 %
Vitamin B-12 8.1 %
Vitamin B-6 22.5 %
Vitamin C 21.4 %
Vitamin D 7.0 %
Vitamin E 3.3 %
Calcium 22.7 %
Copper 14.7 %
Folate 31.4 %
Iron 17.8 %
Magnesium 11.9 %
Manganese 28.2 %
Niacin 22.1 %
Pantothenic Acid 11.2 %
Phosphorus 36.1 %
Riboflavin 29.6 %
Selenium 30.0 %
Thiamin 35.1 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Loaded Potato Pancake

View the full Loaded Potato Pancake Recipe & Instructions
Submitted by: SLIMJIM1955
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Loaded Potato Pancake

173 calories of Flour, white, (0.38 cup)

102 calories of Butter, salted, (1 tbsp)

102 calories of Mashed Potatoes, (0.63 cup)

79 calories of American Cheese, (1 slice (3/4 oz))

60 calories of Sour Cream, (2 tbsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

13 calories of Onions, raw, (0.50 small)

3 calories of Celery, raw, (1 stalk, small (5" long))

1 calories of Guldens Spicy Brown Mustard, (0.13 tsp)

1 calories of Garlic, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Hot Pepper Sauce, (0.06 tsp)


No nutrition or calorie comments found.