Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 535.4
Total Fat 13.7 g
Saturated Fat 2.1 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 5.5 g
Cholesterol 78.3 mg
Sodium 179.4 mg
Potassium 1,125.0 mg
Total Carbohydrate 66.8 g
Dietary Fiber 10.4 g
Sugars 19.8 g
Protein 37.4 g
Vitamin A 56.4 %
Vitamin B-12 72.0 %
Vitamin B-6 72.7 %
Vitamin C 113.5 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 7.4 %
Copper 28.0 %
Folate 22.5 %
Iron 18.2 %
Magnesium 18.0 %
Manganese 7.5 %
Niacin 75.0 %
Pantothenic Acid 31.3 %
Phosphorus 39.7 %
Riboflavin 45.5 %
Selenium 95.8 %
Thiamin 34.4 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slim Fast Healthy Recipes: Grilled Salmon with Spicy Tropical Salsa

TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slim Fast Healthy Recipes: Grilled Salmon with Spicy Tropical Salsa

202 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (5 oz)

133 calories of Green Giant Frozen Mixed Vegetables, (2 cup)

109 calories of Brown rice (1 cup cooked), (0.50 serving)

43 calories of Oranges, (0.50 large (3-1/16" dia))

30 calories of Olive Oil, (0.25 tbsp)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

5 calories of Scallions, raw, (0.17 cup, chopped)

0 calories of Tabasco Sauce, (0.06 tsp)

0 calories of Cilantro, raw, (1 tbsp)


No nutrition or calorie comments found.