Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 481.6 | Total Fat | 37.4 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 254.5 mg |
| Sodium | 732.0 mg |
| Potassium | 52.1 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.4 g |
| Protein | 26.9 g |
| Vitamin A | 20.5 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 7.5 % |
| Vitamin E | 0.0 % |
| Calcium | 1.5 % |
| Copper | 0.0 % |
| Folate | 4.5 % |
| Iron | 7.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 7.5 % |
| Riboflavin | 7.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in oven baked pork chops
View the full oven baked pork chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of oven baked pork chops
200 calories of Land O Lakes, Salted Butter, 1 Tbsp, (2 serving)
160 calories of Tyson's pork loin roast, (4 oz)
68 calories of keebler club crackers multi grain, (15.75 gram(s))
54 calories of Egg, fresh, whole, raw, (0.75 large)
0 calories of Pepper, black, (0.25 dash)
0 calories of garlic salt, (0.06 tsp)
Calories per serving of oven baked pork chops
200 calories of Land O Lakes, Salted Butter, 1 Tbsp, (2 serving)
160 calories of Tyson's pork loin roast, (4 oz)
68 calories of keebler club crackers multi grain, (15.75 gram(s))
54 calories of Egg, fresh, whole, raw, (0.75 large)
0 calories of Pepper, black, (0.25 dash)
0 calories of garlic salt, (0.06 tsp)
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