Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 481.6
Total Fat 37.4 g
Saturated Fat 4.7 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 1.9 g
Cholesterol 254.5 mg
Sodium 732.0 mg
Potassium 52.1 mg
Total Carbohydrate 11.6 g
Dietary Fiber 0.0 g
Sugars 2.4 g
Protein 26.9 g
Vitamin A 20.5 %
Vitamin B-12 6.0 %
Vitamin B-6 3.0 %
Vitamin C 0.0 %
Vitamin D 7.5 %
Vitamin E 0.0 %
Calcium 1.5 %
Copper 0.0 %
Folate 4.5 %
Iron 7.0 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 7.5 %
Riboflavin 7.5 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in oven baked pork chops

View the full oven baked pork chops Recipe & Instructions
Submitted by: AMULL13
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of oven baked pork chops

200 calories of Land O Lakes, Salted Butter, 1 Tbsp, (2 serving)

160 calories of Tyson's pork loin roast, (4 oz)

68 calories of keebler club crackers multi grain, (15.75 gram(s))

54 calories of Egg, fresh, whole, raw, (0.75 large)

0 calories of Pepper, black, (0.25 dash)

0 calories of garlic salt, (0.06 tsp)


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