Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 397.4
Total Fat 25.4 g
Saturated Fat 10.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.7 g
Cholesterol 76.3 mg
Sodium 436.8 mg
Potassium 216.7 mg
Total Carbohydrate 24.1 g
Dietary Fiber 0.9 g
Sugars 5.3 g
Protein 17.5 g
Vitamin A 19.8 %
Vitamin B-12 13.4 %
Vitamin B-6 4.2 %
Vitamin C 0.0 %
Vitamin D 14.0 %
Vitamin E 1.1 %
Calcium 45.0 %
Copper 3.7 %
Folate 14.4 %
Iron 7.6 %
Magnesium 8.1 %
Manganese 8.9 %
Niacin 7.1 %
Pantothenic Acid 6.3 %
Phosphorus 35.5 %
Riboflavin 25.6 %
Selenium 29.4 %
Thiamin 12.7 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mueller's Back of the Box Macaroni and Cheese

View the full Mueller's Back of the Box Macaroni and Cheese Recipe & Instructions
Submitted by: SCRAPPYTERI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mueller's Back of the Box Macaroni and Cheese

182 calories of Cheddar Cheese, (0.40 cup, shredded)

80 calories of Land O Lakes, Salted Butter, 1 Tbsp, (0.80 serving)

41 calories of Milk, 1%, (0.40 cup)

39 calories of Macaroni, enriched, (0.20 cup elbow shaped)

32 calories of Flour, white, (0.07 cup)

24 calories of Croutons, plain, (0.20 cup)

0 calories of Yellow Mustard, (0.05 tsp or 1 packet)

0 calories of Pepper, black, (0.03 tsp)


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