Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 560.5 | Total Fat | 13.7 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 5.6 g |
Cholesterol | 101.3 mg |
Sodium | 546.9 mg |
Potassium | 2,498.2 mg |
Total Carbohydrate | 68.8 g |
Dietary Fiber | 9.8 g |
Sugars | 5.8 g |
Protein | 39.4 g |
Vitamin A | 4.3 % | Vitamin B-12 | 14.9 % |
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Vitamin B-6 | 86.2 % |
Vitamin C | 117.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 16.4 % |
Copper | 22.9 % |
Folate | 16.8 % |
Iron | 21.9 % |
Magnesium | 29.2 % |
Manganese | 29.2 % |
Niacin | 45.2 % |
Pantothenic Acid | 19.2 % |
Phosphorus | 49.7 % |
Riboflavin | 31.8 % |
Selenium | 85.3 % |
Thiamin | 96.8 % |
Zinc | 27.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Chop & Potato Bake
View the full Pork Chop & Potato Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Chop & Potato Bake
241 calories of Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled, (4 oz)
235 calories of Potato, raw, (2 small (1-3/4" to 2-1/2" dia.))
70 calories of Campbell's Healthy Request Cream of Celery Soup, (0.50 cup)
14 calories of Onions, raw, (1 slice, large (1/4" thick))
Calories per serving of Pork Chop & Potato Bake
241 calories of Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled, (4 oz)
235 calories of Potato, raw, (2 small (1-3/4" to 2-1/2" dia.))
70 calories of Campbell's Healthy Request Cream of Celery Soup, (0.50 cup)
14 calories of Onions, raw, (1 slice, large (1/4" thick))
Calories in Similar Recipes
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