Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 443.5
Total Fat 16.6 g
Saturated Fat 5.3 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 5.8 g
Cholesterol 57.0 mg
Sodium 1,093.0 mg
Potassium 443.9 mg
Total Carbohydrate 45.8 g
Dietary Fiber 3.7 g
Sugars 3.3 g
Protein 26.6 g
Vitamin A 8.0 %
Vitamin B-12 12.0 %
Vitamin B-6 25.2 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 11.5 %
Copper 10.2 %
Folate 16.4 %
Iron 19.3 %
Magnesium 12.0 %
Manganese 27.6 %
Niacin 34.2 %
Pantothenic Acid 8.6 %
Phosphorus 27.0 %
Riboflavin 28.1 %
Selenium 69.1 %
Thiamin 81.6 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Chops and Apple Stuffing

View the full Pork Chops and Apple Stuffing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Chops and Apple Stuffing

213 calories of Bread crumbs, dry, grated, plain, (0.50 cup)

143 calories of Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))

45 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.75 serving)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

7 calories of Onions, raw, (0.25 small)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Sage, ground, (0.06 tsp)

0 calories of Salt, (0.25 tsp)


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