Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 443.5 | Total Fat | 16.6 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 4.4 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 57.0 mg |
Sodium | 1,093.0 mg |
Potassium | 443.9 mg |
Total Carbohydrate | 45.8 g |
Dietary Fiber | 3.7 g |
Sugars | 3.3 g |
Protein | 26.6 g |
Vitamin A | 8.0 % | Vitamin B-12 | 12.0 % |
---|---|
Vitamin B-6 | 25.2 % |
Vitamin C | 6.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 11.5 % |
Copper | 10.2 % |
Folate | 16.4 % |
Iron | 19.3 % |
Magnesium | 12.0 % |
Manganese | 27.6 % |
Niacin | 34.2 % |
Pantothenic Acid | 8.6 % |
Phosphorus | 27.0 % |
Riboflavin | 28.1 % |
Selenium | 69.1 % |
Thiamin | 81.6 % |
Zinc | 17.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Chops and Apple Stuffing
View the full Pork Chops and Apple Stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Chops and Apple Stuffing
213 calories of Bread crumbs, dry, grated, plain, (0.50 cup)
143 calories of Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))
45 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.75 serving)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
7 calories of Onions, raw, (0.25 small)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Sage, ground, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Pork Chops and Apple Stuffing
213 calories of Bread crumbs, dry, grated, plain, (0.50 cup)
143 calories of Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))
45 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.75 serving)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
7 calories of Onions, raw, (0.25 small)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Sage, ground, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
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