Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 528.0 | Total Fat | 28.9 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 98.7 mg |
Sodium | 680.5 mg |
Potassium | 1,130.7 mg |
Total Carbohydrate | 30.3 g |
Dietary Fiber | 6.7 g |
Sugars | 0.0 g |
Protein | 41.6 g |
Vitamin A | 96.7 % | Vitamin B-12 | 7.2 % |
---|---|
Vitamin B-6 | 50.8 % |
Vitamin C | 153.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 26.8 % |
Copper | 15.2 % |
Folate | 38.2 % |
Iron | 19.2 % |
Magnesium | 20.7 % |
Manganese | 33.7 % |
Niacin | 75.8 % |
Pantothenic Acid | 15.9 % |
Phosphorus | 39.1 % |
Riboflavin | 19.1 % |
Selenium | 31.6 % |
Thiamin | 16.6 % |
Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Iguana Joe's Chicken Fajita Salad
View the full Iguana Joe's Chicken Fajita Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Iguana Joe's Chicken Fajita Salad
169 calories of Guacamole, (4 tbsp)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
132 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.33 cup)
55 calories of Tossed Salad, (2.50 cup)
17 calories of Onions, raw, (5 slice, thin)
17 calories of Red Ripe Tomatoes, (4 slice, medium (1/4" thick))
Calories per serving of Iguana Joe's Chicken Fajita Salad
169 calories of Guacamole, (4 tbsp)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
132 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.33 cup)
55 calories of Tossed Salad, (2.50 cup)
17 calories of Onions, raw, (5 slice, thin)
17 calories of Red Ripe Tomatoes, (4 slice, medium (1/4" thick))
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