Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.6 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 22.6 mg |
| Sodium | 34.7 mg |
| Potassium | 48.5 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.3 g |
| Protein | 2.6 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.0 % |
| Calcium | 7.5 % |
| Copper | 15.0 % |
| Folate | 2.3 % |
| Iron | 7.8 % |
| Magnesium | 6.5 % |
| Manganese | 9.3 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 5.5 % |
| Riboflavin | 2.0 % |
| Selenium | 0.7 % |
| Thiamin | 3.8 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Seed Bars
View the full Sesame Seed Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Seed Bars
41 calories of Sesame Seeds, (0.05 cup)
29 calories of Organic Fine Shredded Coconut $, (0.03 cup)
20 calories of Butter, salted, (0.20 tbsp)
20 calories of Joyva Tahini $, (0.20 tbsp)
13 calories of Maple Grove Farm Maple Syrup (sugar free), (0.01 cup)
6 calories of Egg, fresh, whole, raw, (0.10 medium)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Molasses, blackstrap, (0.02 tbsp)
Calories per serving of Sesame Seed Bars
41 calories of Sesame Seeds, (0.05 cup)
29 calories of Organic Fine Shredded Coconut $, (0.03 cup)
20 calories of Butter, salted, (0.20 tbsp)
20 calories of Joyva Tahini $, (0.20 tbsp)
13 calories of Maple Grove Farm Maple Syrup (sugar free), (0.01 cup)
6 calories of Egg, fresh, whole, raw, (0.10 medium)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Molasses, blackstrap, (0.02 tbsp)
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