Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 298.6
Total Fat 16.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 51.0 mg
Sodium 428.5 mg
Potassium 513.5 mg
Total Carbohydrate 10.1 g
Dietary Fiber 2.1 g
Sugars 1.3 g
Protein 26.3 g
Vitamin A 6.4 %
Vitamin B-12 49.2 %
Vitamin B-6 22.5 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 17.4 %
Copper 7.7 %
Folate 3.7 %
Iron 16.4 %
Magnesium 7.4 %
Manganese 5.5 %
Niacin 18.6 %
Pantothenic Acid 4.8 %
Phosphorus 18.9 %
Riboflavin 12.4 %
Selenium 20.5 %
Thiamin 9.5 %
Zinc 28.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak Chili

View the full Steak Chili Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak Chili

255 calories of Beef chuck, arm pot roast, (0.19 lb)

26 calories of Bush's Chili Beans, (0.13 cup)

10 calories of Tomato Sauce, (0.13 cup)

9 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.13 cup)

3 calories of Onions, raw, (0.13 small)


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