Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 37.8 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1.5 mg |
Potassium | 110.1 mg |
Total Carbohydrate | 9.6 g |
Dietary Fiber | 2.0 g |
Sugars | 6.1 g |
Protein | 0.4 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 35.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 0.8 % |
Copper | 2.4 % |
Folate | 2.1 % |
Iron | 1.1 % |
Magnesium | 1.5 % |
Manganese | 5.8 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.0 % |
Riboflavin | 1.8 % |
Selenium | 0.6 % |
Thiamin | 1.0 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Robin's Fruit Salsa
View the full Robin's Fruit Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Robin's Fruit Salsa
10 calories of Apple, Gala (medium), (0.10 serving)
8 calories of Pears, fresh, (0.10 pear, medium (approx 2-1/2 per lb))
7 calories of Blueberries, fresh, (12.50 grams)
6 calories of Strawberries, fresh, (20 grams)
5 calories of Kiwi Fruit, (0.10 fruit without skin, medium)
3 calories of PC Blue Menu Twice The Fruit Strawberry Rhubarb Jam, (0.10 tbsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Sugar Twin White Sugar, (0.10 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.10 tsp)
Calories per serving of Robin's Fruit Salsa
10 calories of Apple, Gala (medium), (0.10 serving)
8 calories of Pears, fresh, (0.10 pear, medium (approx 2-1/2 per lb))
7 calories of Blueberries, fresh, (12.50 grams)
6 calories of Strawberries, fresh, (20 grams)
5 calories of Kiwi Fruit, (0.10 fruit without skin, medium)
3 calories of PC Blue Menu Twice The Fruit Strawberry Rhubarb Jam, (0.10 tbsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Sugar Twin White Sugar, (0.10 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.10 tsp)
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