Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 281.3
Total Fat 14.7 g
Saturated Fat 5.1 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 4.4 g
Cholesterol 89.1 mg
Sodium 154.3 mg
Potassium 1,117.8 mg
Total Carbohydrate 9.1 g
Dietary Fiber 3.1 g
Sugars 3.1 g
Protein 28.2 g
Vitamin A 165.2 %
Vitamin B-12 67.0 %
Vitamin B-6 69.8 %
Vitamin C 74.3 %
Vitamin D 1.1 %
Vitamin E 5.6 %
Calcium 7.1 %
Copper 23.5 %
Folate 20.4 %
Iron 10.7 %
Magnesium 16.8 %
Manganese 10.8 %
Niacin 70.6 %
Pantothenic Acid 29.4 %
Phosphorus 38.9 %
Riboflavin 43.1 %
Selenium 89.9 %
Thiamin 28.7 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Lemon Butter Salmon

View the full Baked Lemon Butter Salmon Recipe & Instructions
Submitted by: AHENNEY524

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Lemon Butter Salmon

187 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4.64 oz)

54 calories of Butter, salted, (1.50 pat (1" sq, 1/3" high))

25 calories of Carrots, raw, (0.50 cup, strips or slices)

12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)

3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (3 tsp)


No nutrition or calorie comments found.