Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 264.3
Total Fat 25.7 g
Saturated Fat 12.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 10.0 g
Cholesterol 68.2 mg
Sodium 296.1 mg
Potassium 139.1 mg
Total Carbohydrate 6.8 g
Dietary Fiber 1.2 g
Sugars 2.0 g
Protein 3.8 g
Vitamin A 15.9 %
Vitamin B-12 1.9 %
Vitamin B-6 4.7 %
Vitamin C 5.6 %
Vitamin D 5.8 %
Vitamin E 1.9 %
Calcium 8.2 %
Copper 1.7 %
Folate 2.2 %
Iron 3.4 %
Magnesium 3.4 %
Manganese 6.0 %
Niacin 3.4 %
Pantothenic Acid 4.0 %
Phosphorus 5.8 %
Riboflavin 4.6 %
Selenium 1.6 %
Thiamin 2.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Spaghetti Squash

View the full Creamy Spaghetti Squash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Spaghetti Squash

157 calories of Heavy Whipping Cream, (0.38 cup, whipped)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

21 calories of Spaghetti Squash, (0.50 cup)

18 calories of Prosciutto, (0.25 oz)

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)

1 calories of Parsley, dried, (0.25 tbsp)

0 calories of Salt, (0.25 dash)


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