Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 211.6
Total Fat 12.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 96.8 mg
Sodium 600.2 mg
Potassium 103.5 mg
Total Carbohydrate 10.9 g
Dietary Fiber 5.9 g
Sugars 2.5 g
Protein 16.2 g
Vitamin A 5.5 %
Vitamin B-12 16.5 %
Vitamin B-6 2.1 %
Vitamin C 0.2 %
Vitamin D 11.3 %
Vitamin E 30.0 %
Calcium 25.7 %
Copper 0.6 %
Folate 3.0 %
Iron 12.2 %
Magnesium 11.1 %
Manganese 2.8 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 10.3 %
Riboflavin 12.6 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Protein Pancakes

View the full Paleo Protein Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Protein Pancakes

80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)

36 calories of Egg, fresh, whole, raw, (0.50 large)

34 calories of Bob's Red Mill - Organic High Fiber Coconut Flour (7g / Tbsp), (8 gram(s))

26 calories of Quest Protein Powder, Multi-Purpose Mix, (0.13 cup)

14 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (3 gram(s))

8 calories of Yogurt Plain Greek Yogurt, non-fat, (0.06 cup)

8 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0.25 serving)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of gelatin unflavored powder ~ knox 1/2 tsp 1.6g, (0.50 serving)

0 calories of Cream Of Tartar, (0.06 tsp)

0 calories of Baking Soda, (0.38 tsp)


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