Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 424.8 | Total Fat | 27.9 g |
---|---|
Saturated Fat | 17.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 188.6 mg |
Sodium | 890.2 mg |
Potassium | 19.5 mg |
Total Carbohydrate | 4.3 g |
Dietary Fiber | 0.2 g |
Sugars | 1.1 g |
Protein | 37.0 g |
Vitamin A | 19.7 % | Vitamin B-12 | 1.6 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 9.4 % |
Copper | 0.7 % |
Folate | 0.5 % |
Iron | 12.6 % |
Magnesium | 0.4 % |
Manganese | 2.1 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.9 % |
Riboflavin | 0.9 % |
Selenium | 1.5 % |
Thiamin | 0.4 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Chicken with Zoodles
View the full Lemon Chicken with Zoodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Chicken with Zoodles
150 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (6 oz)
134 calories of Meadow Gold Heavy Cream, (2.67 tbsp)
102 calories of Butter, unsalted, (1 tbsp)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
1 calories of Thyme, ground, (0.33 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (3 tsp)
0 calories of (C) Garlic, minced, (0.50 tsp)
Calories per serving of Lemon Chicken with Zoodles
150 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (6 oz)
134 calories of Meadow Gold Heavy Cream, (2.67 tbsp)
102 calories of Butter, unsalted, (1 tbsp)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
1 calories of Thyme, ground, (0.33 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (3 tsp)
0 calories of (C) Garlic, minced, (0.50 tsp)
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