Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 409.5
Total Fat 22.4 g
Saturated Fat 8.3 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 7.5 g
Cholesterol 65.0 mg
Sodium 962.9 mg
Potassium 65.0 mg
Total Carbohydrate 23.8 g
Dietary Fiber 0.4 g
Sugars 0.2 g
Protein 26.6 g
Vitamin A 4.0 %
Vitamin B-12 1.8 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 20.4 %
Copper 2.2 %
Folate 5.6 %
Iron 8.6 %
Magnesium 1.5 %
Manganese 7.1 %
Niacin 8.2 %
Pantothenic Acid 0.7 %
Phosphorus 3.8 %
Riboflavin 5.8 %
Selenium 12.0 %
Thiamin 10.5 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Puff pastry chicken

View the full Puff pastry chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Puff pastry chicken

156 calories of Puff pastry, frozen, ready-to-bake, (1 oz)

120 calories of Chicken, Perdue Chicken breasts, (1 serving)

90 calories of cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup), (1 serving)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))


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