Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 409.5 |
---|---|
Total Fat | 22.4 g |
Saturated Fat | 8.3 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 7.5 g |
Cholesterol | 65.0 mg |
Sodium | 962.9 mg |
Potassium | 65.0 mg |
Total Carbohydrate | 23.8 g |
Dietary Fiber | 0.4 g |
Sugars | 0.2 g |
Protein | 26.6 g |
Vitamin A | 4.0 % |
---|---|
Vitamin B-12 | 1.8 % |
Vitamin B-6 | 1.2 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 7.4 % |
Calcium | 20.4 % |
Copper | 2.2 % |
Folate | 5.6 % |
Iron | 8.6 % |
Magnesium | 1.5 % |
Manganese | 7.1 % |
Niacin | 8.2 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 3.8 % |
Riboflavin | 5.8 % |
Selenium | 12.0 % |
Thiamin | 10.5 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Puff pastry chicken
View the full Puff pastry chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Puff pastry chicken
156 calories of Puff pastry, frozen, ready-to-bake, (1 oz)
120 calories of Chicken, Perdue Chicken breasts, (1 serving)
90 calories of cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup), (1 serving)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
Calories per serving of Puff pastry chicken
156 calories of Puff pastry, frozen, ready-to-bake, (1 oz)
120 calories of Chicken, Perdue Chicken breasts, (1 serving)
90 calories of cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup), (1 serving)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
No nutrition or calorie comments found.
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