Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 241.8 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 26.9 mg |
Sodium | 4,271.8 mg |
Potassium | 369.9 mg |
Total Carbohydrate | 34.5 g |
Dietary Fiber | 2.5 g |
Sugars | 17.2 g |
Protein | 15.6 g |
Vitamin A | 12.1 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 10.5 % |
Vitamin C | 79.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 3.5 % |
Copper | 10.1 % |
Folate | 6.4 % |
Iron | 13.1 % |
Magnesium | 10.2 % |
Manganese | 71.2 % |
Niacin | 12.2 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 11.8 % |
Riboflavin | 9.1 % |
Selenium | 2.7 % |
Thiamin | 6.4 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hawaiin Chicken Skewers
View the full Hawaiin Chicken Skewers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hawaiin Chicken Skewers
90 calories of Chicken, Perdue Chicken breasts, (0.75 serving)
37 calories of Orange Marmalade, (0.75 tbsp)
34 calories of Soy Sauce, (0.25 cup)
30 calories of Pineapple, fresh, (0.13 fruit)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Garlic powder, (0.13 tsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Hawaiin Chicken Skewers
90 calories of Chicken, Perdue Chicken breasts, (0.75 serving)
37 calories of Orange Marmalade, (0.75 tbsp)
34 calories of Soy Sauce, (0.25 cup)
30 calories of Pineapple, fresh, (0.13 fruit)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Garlic powder, (0.13 tsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
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