Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 241.8
Total Fat 5.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 26.9 mg
Sodium 4,271.8 mg
Potassium 369.9 mg
Total Carbohydrate 34.5 g
Dietary Fiber 2.5 g
Sugars 17.2 g
Protein 15.6 g
Vitamin A 12.1 %
Vitamin B-12 1.1 %
Vitamin B-6 10.5 %
Vitamin C 79.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 3.5 %
Copper 10.1 %
Folate 6.4 %
Iron 13.1 %
Magnesium 10.2 %
Manganese 71.2 %
Niacin 12.2 %
Pantothenic Acid 3.4 %
Phosphorus 11.8 %
Riboflavin 9.1 %
Selenium 2.7 %
Thiamin 6.4 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hawaiin Chicken Skewers

View the full Hawaiin Chicken Skewers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiin Chicken Skewers

90 calories of Chicken, Perdue Chicken breasts, (0.75 serving)

37 calories of Orange Marmalade, (0.75 tbsp)

34 calories of Soy Sauce, (0.25 cup)

30 calories of Pineapple, fresh, (0.13 fruit)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

14 calories of Onions, raw, (0.25 large)

5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Garlic powder, (0.13 tsp)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)


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