Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 369.6
Total Fat 5.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.1 g
Cholesterol 71.6 mg
Sodium 427.0 mg
Potassium 265.1 mg
Total Carbohydrate 54.9 g
Dietary Fiber 6.0 g
Sugars 2.3 g
Protein 26.5 g
Vitamin A 1.1 %
Vitamin B-12 5.0 %
Vitamin B-6 19.2 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.5 %
Copper 6.1 %
Folate 23.0 %
Iron 16.9 %
Magnesium 10.1 %
Manganese 28.3 %
Niacin 40.9 %
Pantothenic Acid 16.8 %
Phosphorus 20.5 %
Riboflavin 11.6 %
Selenium 31.7 %
Thiamin 21.1 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Arroz con pollo

View the full Arroz con pollo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Arroz con pollo

181 calories of White Rice, medium grain, (0.75 cup)

103 calories of Chicken Thigh, (1.25 thigh, bone and skin removed)

68 calories of Goya Dark Red Kidney Beans, (0.38 cup)

13 calories of Sofrito Sauce, (0.38 tbsp)

4 calories of Hunt's Tomato Sauce, no salt added, (0.06 cup)

1 calories of Garlic, (0.25 clove)


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