Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,563.6 | Total Fat | 89.4 g |
|---|---|
| Saturated Fat | 54.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 15.2 g |
| Cholesterol | 340.0 mg |
| Sodium | 9,335.5 mg |
| Potassium | 1,341.2 mg |
| Total Carbohydrate | 81.4 g |
| Dietary Fiber | 20.4 g |
| Sugars | 22.3 g |
| Protein | 79.6 g |
| Vitamin A | 408.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 50.7 % |
| Vitamin C | 37.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 167.3 % |
| Copper | 34.1 % |
| Folate | 96.2 % |
| Iron | 47.5 % |
| Magnesium | 25.0 % |
| Manganese | 97.8 % |
| Niacin | 18.6 % |
| Pantothenic Acid | 18.4 % |
| Phosphorus | 46.1 % |
| Riboflavin | 15.6 % |
| Selenium | 15.6 % |
| Thiamin | 32.9 % |
| Zinc | 22.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese Sauce
View the full Cheese Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese Sauce
660 calories of Boar's Head Sharp Cheddar Cheese, (6 oz)
560 calories of Philadelphia Light cream cheese (31g), (16 tbsp)
230 calories of Lentils, (1 cup)
54 calories of Garlic, (12 clove)
52 calories of Carrots, raw, (1 cup, chopped)
9 calories of Turmeric, ground, (1 tsp)
0 calories of Salt, (1 tbsp)
Calories per serving of Cheese Sauce
660 calories of Boar's Head Sharp Cheddar Cheese, (6 oz)
560 calories of Philadelphia Light cream cheese (31g), (16 tbsp)
230 calories of Lentils, (1 cup)
54 calories of Garlic, (12 clove)
52 calories of Carrots, raw, (1 cup, chopped)
9 calories of Turmeric, ground, (1 tsp)
0 calories of Salt, (1 tbsp)
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