Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 164.3
Total Fat 7.0 g
Saturated Fat 1.7 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 2.3 g
Cholesterol 0.0 mg
Sodium 126.3 mg
Potassium 58.5 mg
Total Carbohydrate 24.6 g
Dietary Fiber 2.9 g
Sugars 10.5 g
Protein 2.7 g
Vitamin A 6.9 %
Vitamin B-12 13.3 %
Vitamin B-6 24.4 %
Vitamin C 32.6 %
Vitamin D 33.3 %
Vitamin E 6.9 %
Calcium 0.5 %
Copper 0.9 %
Folate 1.6 %
Iron 3.0 %
Magnesium 0.9 %
Manganese 5.6 %
Niacin 0.4 %
Pantothenic Acid 1.2 %
Phosphorus 0.7 %
Riboflavin 1.4 %
Selenium 0.4 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Oatmeal Bar

View the full Strawberry Oatmeal Bar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Oatmeal Bar

54 calories of Smart Balance Buttery Spread, (0.67 tbsp)

33 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.11 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

27 calories of Domino Light Brown Sugar, (1.78 tsp)

10 calories of Strawberries, fresh, (0.22 cup, halves)

5 calories of Granulated Sugar, (0.33 tsp)

1 calories of Argo Cornstarch, (0.04 tbsp)

0 calories of Lemon juice, (0.11 tbsp)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Morton Iodized Salt, (0.03 tsp)


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