Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 253.8 | Total Fat | 21.1 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 12.0 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 35.0 mg |
Sodium | 835.9 mg |
Potassium | 101.6 mg |
Total Carbohydrate | 3.1 g |
Dietary Fiber | 0.9 g |
Sugars | 0.0 g |
Protein | 15.5 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 5.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 1.4 % |
Copper | 1.3 % |
Folate | 2.7 % |
Iron | 1.1 % |
Magnesium | 1.3 % |
Manganese | 3.4 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.4 % |
Riboflavin | 0.9 % |
Selenium | 0.5 % |
Thiamin | 1.4 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PEPPERROSE TUNA SALAD
View the full PEPPERROSE TUNA SALAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PEPPERROSE TUNA SALAD
180 calories of Hellman's Real Mayonnaise, (2 tbsp)
60 calories of Chicken of the Sea Solid White Tuna in Water, (0.25 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of PEPPERROSE TUNA SALAD
180 calories of Hellman's Real Mayonnaise, (2 tbsp)
60 calories of Chicken of the Sea Solid White Tuna in Water, (0.25 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
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