Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 253.8
Total Fat 21.1 g
Saturated Fat 3.0 g
Polyunsaturated Fat 12.0 g
Monounsaturated Fat 5.0 g
Cholesterol 35.0 mg
Sodium 835.9 mg
Potassium 101.6 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.9 g
Sugars 0.0 g
Protein 15.5 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.4 %
Copper 1.3 %
Folate 2.7 %
Iron 1.1 %
Magnesium 1.3 %
Manganese 3.4 %
Niacin 0.5 %
Pantothenic Acid 0.7 %
Phosphorus 1.4 %
Riboflavin 0.9 %
Selenium 0.5 %
Thiamin 1.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PEPPERROSE TUNA SALAD

View the full PEPPERROSE TUNA SALAD Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PEPPERROSE TUNA SALAD

180 calories of Hellman's Real Mayonnaise, (2 tbsp)

60 calories of Chicken of the Sea Solid White Tuna in Water, (0.25 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


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