Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 224.4
Total Fat 5.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.0 g
Cholesterol 1.5 mg
Sodium 766.7 mg
Potassium 141.4 mg
Total Carbohydrate 32.8 g
Dietary Fiber 4.2 g
Sugars 3.5 g
Protein 10.6 g
Vitamin A 15.6 %
Vitamin B-12 0.6 %
Vitamin B-6 2.7 %
Vitamin C 10.8 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 5.1 %
Copper 11.2 %
Folate 9.7 %
Iron 16.6 %
Magnesium 4.1 %
Manganese 11.5 %
Niacin 12.7 %
Pantothenic Acid 4.3 %
Phosphorus 11.1 %
Riboflavin 14.4 %
Selenium 14.9 %
Thiamin 23.8 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Tuna Noodle Casserole

View the full Cajun Tuna Noodle Casserole Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Tuna Noodle Casserole

105 calories of No Yolk Broad Noodles, (1 oz)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

28 calories of Peas, frozen, (0.25 cup)

15 calories of Mushrooms, canned, (46 grams)

12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)


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