Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 224.4 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 1.5 mg |
Sodium | 766.7 mg |
Potassium | 141.4 mg |
Total Carbohydrate | 32.8 g |
Dietary Fiber | 4.2 g |
Sugars | 3.5 g |
Protein | 10.6 g |
Vitamin A | 15.6 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 10.8 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 5.1 % |
Copper | 11.2 % |
Folate | 9.7 % |
Iron | 16.6 % |
Magnesium | 4.1 % |
Manganese | 11.5 % |
Niacin | 12.7 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 11.1 % |
Riboflavin | 14.4 % |
Selenium | 14.9 % |
Thiamin | 23.8 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Tuna Noodle Casserole
View the full Cajun Tuna Noodle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Tuna Noodle Casserole
105 calories of No Yolk Broad Noodles, (1 oz)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
28 calories of Peas, frozen, (0.25 cup)
15 calories of Mushrooms, canned, (46 grams)
12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)
Calories per serving of Cajun Tuna Noodle Casserole
105 calories of No Yolk Broad Noodles, (1 oz)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
28 calories of Peas, frozen, (0.25 cup)
15 calories of Mushrooms, canned, (46 grams)
12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)
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