Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.9 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 1.5 mg |
| Sodium | 51.2 mg |
| Potassium | 98.3 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 7.3 g |
| Protein | 5.1 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.7 % |
| Vitamin D | 4.2 % |
| Vitamin E | 2.7 % |
| Calcium | 5.2 % |
| Copper | 0.6 % |
| Folate | 1.5 % |
| Iron | 0.6 % |
| Magnesium | 3.2 % |
| Manganese | 1.3 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 6.1 % |
| Riboflavin | 3.7 % |
| Selenium | 1.8 % |
| Thiamin | 1.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Peanut Butter Fluff
View the full Chocolate Peanut Butter Fluff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Peanut Butter Fluff
31 calories of Peanut Butter, smooth style, with salt, (0.33 tbsp)
27 calories of *COOL WHIP LITE(2 TBS), (1.33 serving)
25 calories of fat free greek yogurt vanilla, (0.13 cup)
14 calories of fat free sugar free instant chocolate pudding mix, (0.67 serving)
14 calories of Milk, nonfat, (0.17 cup)
Calories per serving of Chocolate Peanut Butter Fluff
31 calories of Peanut Butter, smooth style, with salt, (0.33 tbsp)
27 calories of *COOL WHIP LITE(2 TBS), (1.33 serving)
25 calories of fat free greek yogurt vanilla, (0.13 cup)
14 calories of fat free sugar free instant chocolate pudding mix, (0.67 serving)
14 calories of Milk, nonfat, (0.17 cup)
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