Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 52.9 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 12.5 mg |
| Sodium | 175.8 mg |
| Potassium | 26.2 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.3 g |
| Protein | 7.6 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.4 % |
| Copper | 0.2 % |
| Folate | 0.6 % |
| Iron | 0.2 % |
| Magnesium | 0.3 % |
| Manganese | 0.5 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 5.2 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad (1/4 c)
View the full Tuna Salad (1/4 c) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad (1/4 c)
35 calories of Kirkland Albacore Solid White Tuna, water, (1 oz)
10 calories of Kraft Lite Mayonnaise, (0.29 tbsp)
6 calories of Sweet Relish Steinfelds, (0.43 tbsp)
1 calories of Celery, raw, (0.14 stalk, large (11"-12" long))
0 calories of Annie's Naturals Organic Yellow Mustard, 1 tsp, (0.14 serving)
Calories per serving of Tuna Salad (1/4 c)
35 calories of Kirkland Albacore Solid White Tuna, water, (1 oz)
10 calories of Kraft Lite Mayonnaise, (0.29 tbsp)
6 calories of Sweet Relish Steinfelds, (0.43 tbsp)
1 calories of Celery, raw, (0.14 stalk, large (11"-12" long))
0 calories of Annie's Naturals Organic Yellow Mustard, 1 tsp, (0.14 serving)
Calories in Similar Recipes
- Low fat, low calorie, extra protein.
- A healthier version of a classic.
- Would surely be good in a wrap with some lettuce/spinach or perhaps pickles. Can also be eaten straight...
- I found this recipe on OH, without nutritional information. Tweeked it a bit, and here it is with the...