Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.4 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 30.8 mg |
| Sodium | 193.7 mg |
| Potassium | 310.7 mg |
| Total Carbohydrate | 37.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.1 g |
| Protein | 15.2 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 43.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.2 % |
| Copper | 5.5 % |
| Folate | 2.0 % |
| Iron | 9.5 % |
| Magnesium | 5.0 % |
| Manganese | 16.0 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 6.0 % |
| Riboflavin | 1.3 % |
| Selenium | 34.1 % |
| Thiamin | 1.5 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kim's goulash
View the full Kim's goulash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kim's goulash
158 calories of Macaroni, cooked, unenriched, (0.80 cup elbow shaped)
92 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (1.20 oz)
15 calories of Campbell's 100% Tomato Juice - LOW SODIUM, (2.40 oz)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
Calories per serving of Kim's goulash
158 calories of Macaroni, cooked, unenriched, (0.80 cup elbow shaped)
92 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (1.20 oz)
15 calories of Campbell's 100% Tomato Juice - LOW SODIUM, (2.40 oz)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
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