Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 65.3
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 43.0 mg
Potassium 365.2 mg
Total Carbohydrate 15.8 g
Dietary Fiber 4.3 g
Sugars 6.3 g
Protein 1.8 g
Vitamin A 140.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.0 %
Vitamin C 88.5 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 7.0 %
Copper 7.1 %
Folate 11.7 %
Iron 6.0 %
Magnesium 7.5 %
Manganese 16.2 %
Niacin 2.9 %
Pantothenic Acid 1.4 %
Phosphorus 4.1 %
Riboflavin 4.8 %
Selenium 1.3 %
Thiamin 3.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Smoothie

View the full Green Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Smoothie

26 calories of Apple-Granny Smith Green (Medium), (0.33 serving)

15 calories of Kiwi Fruit, (0.33 fruit without skin, medium)

12 calories of Kale, (0.33 cup, chopped)

4 calories of Cucumber (with peel), (0.33 cup slices)

4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))

2 calories of Spinach, fresh, (0.33 cup)


No nutrition or calorie comments found.