Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 553.4
Total Fat 39.0 g
Saturated Fat 8.5 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 24.1 g
Cholesterol 72.6 mg
Sodium 1,902.3 mg
Potassium 1,203.3 mg
Total Carbohydrate 18.9 g
Dietary Fiber 6.5 g
Sugars 7.0 g
Protein 31.2 g
Vitamin A 15.3 %
Vitamin B-12 57.4 %
Vitamin B-6 27.2 %
Vitamin C 61.8 %
Vitamin D 13.3 %
Vitamin E 8.6 %
Calcium 72.0 %
Copper 26.6 %
Folate 33.2 %
Iron 16.9 %
Magnesium 12.3 %
Manganese 15.2 %
Niacin 44.9 %
Pantothenic Acid 21.1 %
Phosphorus 30.8 %
Riboflavin 40.6 %
Selenium 24.9 %
Thiamin 21.9 %
Zinc 45.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aida's Lamb Stir Fry

View the full Aida's Lamb Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aida's Lamb Stir Fry

260 calories of Avocado Oil - Chosen Foods - 1 TBSP, (28 gram(s))

186 calories of Lamb, Australian, shoulder, blade, trimmed, (4 oz)

34 calories of Cabbage (1 cup, shredded), (2 serving)

30 calories of Kikkoman Less Sodium Soy Sauce, (3 tbsp)

18 calories of Asparagus, fresh, (5 spear, medium (5-1/4" to 7" long))

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

10 calories of Scallions, raw, (2 medium (4-1/8" long))

0 calories of Pampered Chef Asian Seasoning, (2 tsp)


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