Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 84.2
Total Fat 2.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 14.9 mg
Sodium 258.9 mg
Potassium 113.5 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.5 g
Sugars 1.5 g
Protein 11.4 g
Vitamin A 0.5 %
Vitamin B-12 20.6 %
Vitamin B-6 7.8 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 0.7 %
Copper 1.4 %
Folate 0.9 %
Iron 3.6 %
Magnesium 3.0 %
Manganese 0.9 %
Niacin 27.5 %
Pantothenic Acid 1.0 %
Phosphorus 7.1 %
Riboflavin 1.9 %
Selenium 47.5 %
Thiamin 1.2 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Terrific Tuna Salad

View the full Terrific Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Terrific Tuna Salad

35 calories of Tuna, Canned in Water, drained, (0.25 can)

20 calories of Lite Mayonnaise (Hellman's), (0.50 tbsp)

8 calories of Applesauce, no-sugar added (Kroger), (0.08 cup)

4 calories of Egg white, large, (0.25 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Heinz Dill Relish, (0.25 tbsp)


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