Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.9 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 9.5 mg |
| Sodium | 845.0 mg |
| Potassium | 244.4 mg |
| Total Carbohydrate | 43.5 g |
| Dietary Fiber | 8.0 g |
| Sugars | 14.8 g |
| Protein | 13.9 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 11.9 % |
| Copper | 6.5 % |
| Folate | 22.8 % |
| Iron | 16.3 % |
| Magnesium | 10.7 % |
| Manganese | 13.4 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 9.9 % |
| Riboflavin | 3.2 % |
| Selenium | 2.5 % |
| Thiamin | 10.0 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Christine Moers' Healthy Crockpot Lasagne
View the full Christine Moers' Healthy Crockpot Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Christine Moers' Healthy Crockpot Lasagne
132 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (1.20 serving)
79 calories of Beans, black, (0.35 cup)
42 calories of Lasagne noodles, (0.40 oz)
33 calories of Colby and Monterey Jack Cheese shredded, (0.10 cup)
8 calories of Cottage Cheese, 1% Milkfat, (0.40 oz)
Calories per serving of Christine Moers' Healthy Crockpot Lasagne
132 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (1.20 serving)
79 calories of Beans, black, (0.35 cup)
42 calories of Lasagne noodles, (0.40 oz)
33 calories of Colby and Monterey Jack Cheese shredded, (0.10 cup)
8 calories of Cottage Cheese, 1% Milkfat, (0.40 oz)
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