Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.3 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 627.7 mg |
| Potassium | 264.3 mg |
| Total Carbohydrate | 46.7 g |
| Dietary Fiber | 11.9 g |
| Sugars | 8.9 g |
| Protein | 13.6 g |
| Vitamin A | 71.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.2 % |
| Copper | 2.4 % |
| Folate | 0.9 % |
| Iron | 6.9 % |
| Magnesium | 2.3 % |
| Manganese | 7.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.3 % |
| Selenium | 0.5 % |
| Thiamin | 1.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian, Gluten Free Chili
View the full Vegetarian, Gluten Free Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian, Gluten Free Chili
46 calories of Dakota's Pride Light Red Kidney Beans, (0.21 cup)
34 calories of Dakota's pride mild chili beans, (0.14 cup)
31 calories of simply nature organic black beans, (0.14 cup)
29 calories of Extra Virgin Olive Oil, (0.24 tbsp)
20 calories of Season's choice super sweet whole kernel corn, (18 gram)
18 calories of dakota's Pride great northern beans, (0.07 cup)
17 calories of Sweet potato, (0.12 cup, cubes)
15 calories of dakota's Pride butter beans, (0.07 cup)
14 calories of essential everyday diced tomatoes, (0.28 cup)
13 calories of white onion, (0.20 cup)
13 calories of Bush's navy beans, (0.07 serving)
6 calories of Happy harvest tomato paste, (0.40 tbsp)
5 calories of Cumin seed, (0.24 tbsp)
5 calories of 1 Med. Green Bell Pepper, (0.16 serving)
4 calories of Happy harvest chili style diced tomatoes, (0.07 cup)
4 calories of Chili powder, (0.16 tbsp)
4 calories of fit & active all natural petite diced tomatoes, (0.07 cup)
1 calories of Garlic, (0.32 clove)
0 calories of Tuscan garden Jalapeño slices hot, (0.04 oz)
Calories per serving of Vegetarian, Gluten Free Chili
46 calories of Dakota's Pride Light Red Kidney Beans, (0.21 cup)
34 calories of Dakota's pride mild chili beans, (0.14 cup)
31 calories of simply nature organic black beans, (0.14 cup)
29 calories of Extra Virgin Olive Oil, (0.24 tbsp)
20 calories of Season's choice super sweet whole kernel corn, (18 gram)
18 calories of dakota's Pride great northern beans, (0.07 cup)
17 calories of Sweet potato, (0.12 cup, cubes)
15 calories of dakota's Pride butter beans, (0.07 cup)
14 calories of essential everyday diced tomatoes, (0.28 cup)
13 calories of white onion, (0.20 cup)
13 calories of Bush's navy beans, (0.07 serving)
6 calories of Happy harvest tomato paste, (0.40 tbsp)
5 calories of Cumin seed, (0.24 tbsp)
5 calories of 1 Med. Green Bell Pepper, (0.16 serving)
4 calories of Happy harvest chili style diced tomatoes, (0.07 cup)
4 calories of Chili powder, (0.16 tbsp)
4 calories of fit & active all natural petite diced tomatoes, (0.07 cup)
1 calories of Garlic, (0.32 clove)
0 calories of Tuscan garden Jalapeño slices hot, (0.04 oz)