Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 233.7 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 60.6 mg |
Sodium | 1,584.6 mg |
Potassium | 294.2 mg |
Total Carbohydrate | 11.8 g |
Dietary Fiber | 2.0 g |
Sugars | 2.1 g |
Protein | 25.7 g |
Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 0.1 % |
Vitamin D | 3.1 % |
Vitamin E | 0.0 % |
Calcium | 5.8 % |
Copper | 3.1 % |
Folate | 4.3 % |
Iron | 8.0 % |
Magnesium | 0.8 % |
Manganese | 2.3 % |
Niacin | 0.5 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 2.8 % |
Riboflavin | 1.9 % |
Selenium | 9.9 % |
Thiamin | 0.4 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Pork Chops
View the full Mushroom Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Pork Chops
140 calories of Pork - No Name Boneless Pork Loin Chops, (4 oz)
43 calories of *98% fat free cream of mushroom soup, (0.31 cup)
19 calories of Campbell's Cream of Mushroom & Garlic Soup, (0.13 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
15 calories of Mushrooms, canned, (0.25 cup)
0 calories of Lawry's Seasoning Salt, (0.50 serving)
Calories per serving of Mushroom Pork Chops
140 calories of Pork - No Name Boneless Pork Loin Chops, (4 oz)
43 calories of *98% fat free cream of mushroom soup, (0.31 cup)
19 calories of Campbell's Cream of Mushroom & Garlic Soup, (0.13 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
15 calories of Mushrooms, canned, (0.25 cup)
0 calories of Lawry's Seasoning Salt, (0.50 serving)
Calories in Similar Recipes
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