Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 916.6 | Total Fat | 43.4 g |
---|---|
Saturated Fat | 12.2 g |
Polyunsaturated Fat | 16.1 g |
Monounsaturated Fat | 13.6 g |
Cholesterol | 0.0 mg |
Sodium | 482.9 mg |
Potassium | 237.5 mg |
Total Carbohydrate | 128.9 g |
Dietary Fiber | 4.7 g |
Sugars | 62.6 g |
Protein | 8.8 g |
Vitamin A | 45.2 % | Vitamin B-12 | 90.6 % |
---|---|
Vitamin B-6 | 159.3 % |
Vitamin C | 3.3 % |
Vitamin D | 225.4 % |
Vitamin E | 45.2 % |
Calcium | 3.9 % |
Copper | 7.7 % |
Folate | 35.9 % |
Iron | 22.9 % |
Magnesium | 5.5 % |
Manganese | 33.9 % |
Niacin | 23.1 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 9.0 % |
Riboflavin | 23.3 % |
Selenium | 38.6 % |
Thiamin | 40.9 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Turnover
View the full Vegan Turnover Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Turnover
330 calories of Smart Balance Buttery Spread, (4.13 tbsp)
287 calories of Flour, white, (0.63 cup)
89 calories of Powdered Sugar, (0.19 cup, unsifted)
50 calories of Brown Sugar, (0.06 cup, packed)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
46 calories of Granulated Sugar, (0.06 cup)
30 calories of Smart Balance Buttery Spread, (0.38 tbsp)
23 calories of Better Than Cream Cheese (non-hydrogenated) [Tofutti], (0.75 tbsp)
10 calories of Cornstarch, (0.02 cup)
2 calories of ener-g egg replacer, (0.13 serving)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of kosher salt, (0.13 tbsp)
1 calories of Silk Soy Milk, original, (0.01 cup)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))
0 calories of Bragg Apple Cider Vinegar, (0.13 tbsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.38 tsp)
Calories per serving of Vegan Turnover
330 calories of Smart Balance Buttery Spread, (4.13 tbsp)
287 calories of Flour, white, (0.63 cup)
89 calories of Powdered Sugar, (0.19 cup, unsifted)
50 calories of Brown Sugar, (0.06 cup, packed)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
46 calories of Granulated Sugar, (0.06 cup)
30 calories of Smart Balance Buttery Spread, (0.38 tbsp)
23 calories of Better Than Cream Cheese (non-hydrogenated) [Tofutti], (0.75 tbsp)
10 calories of Cornstarch, (0.02 cup)
2 calories of ener-g egg replacer, (0.13 serving)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of kosher salt, (0.13 tbsp)
1 calories of Silk Soy Milk, original, (0.01 cup)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))
0 calories of Bragg Apple Cider Vinegar, (0.13 tbsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.38 tsp)
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