Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 442.7
Total Fat 12.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 3.9 g
Cholesterol 286.4 mg
Sodium 327.4 mg
Potassium 840.7 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 76.6 g
Vitamin A 4.2 %
Vitamin B-12 22.9 %
Vitamin B-6 63.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.1 %
Copper 11.7 %
Folate 9.3 %
Iron 21.3 %
Magnesium 21.4 %
Manganese 3.9 %
Niacin 107.5 %
Pantothenic Acid 47.9 %
Phosphorus 61.8 %
Riboflavin 43.5 %
Selenium 71.7 %
Thiamin 20.3 %
Zinc 54.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Drumsticks

View the full Chicken Drumsticks Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Drumsticks

443 calories of Chicken Drumstick, (6 drumstick, bone and skin removed)


Nutrition & Calorie Comments  

It was hard to know how much of each ingredient was required but I put in about a 2-to-1 ratio of garlic powder to black pepper and about an equal amount of back pepper and salt. I coated the chicken with the oil and then put in enough to cover the bottom of the pan. My kids ate it so an A+ for us