Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 658.2 | Total Fat | 29.8 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 8.1 g |
Monounsaturated Fat | 6.6 g |
Cholesterol | 220.3 mg |
Sodium | 1,148.5 mg |
Potassium | 1,783.8 mg |
Total Carbohydrate | 26.7 g |
Dietary Fiber | 2.9 g |
Sugars | 4.9 g |
Protein | 65.0 g |
Vitamin A | 156.6 % | Vitamin B-12 | 156.5 % |
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Vitamin B-6 | 152.4 % |
Vitamin C | 23.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 8.5 % |
Copper | 53.2 % |
Folate | 33.2 % |
Iron | 24.0 % |
Magnesium | 32.6 % |
Manganese | 23.3 % |
Niacin | 162.2 % |
Pantothenic Acid | 62.9 % |
Phosphorus | 83.6 % |
Riboflavin | 91.2 % |
Selenium | 211.6 % |
Thiamin | 65.1 % |
Zinc | 19.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Neptune
View the full Salmon Neptune Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Neptune
438 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1 fillet)
112 calories of Alfredo Sauce (Newman's Own) (1/4 c), (0.31 cup)
68 calories of White Rice, long grain, cooked, (0.33 cup)
26 calories of Carrots, raw, (0.50 cup, chopped)
10 calories of frozen brocolli florets, (0.33 cup)
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Salmon Neptune
438 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1 fillet)
112 calories of Alfredo Sauce (Newman's Own) (1/4 c), (0.31 cup)
68 calories of White Rice, long grain, cooked, (0.33 cup)
26 calories of Carrots, raw, (0.50 cup, chopped)
10 calories of frozen brocolli florets, (0.33 cup)
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
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