Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 261.5
Total Fat 15.3 g
Saturated Fat 8.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.9 g
Cholesterol 53.3 mg
Sodium 578.4 mg
Potassium 575.7 mg
Total Carbohydrate 24.0 g
Dietary Fiber 3.2 g
Sugars 3.0 g
Protein 8.0 g
Vitamin A 19.9 %
Vitamin B-12 3.2 %
Vitamin B-6 21.1 %
Vitamin C 41.8 %
Vitamin D 3.9 %
Vitamin E 2.7 %
Calcium 5.3 %
Copper 8.6 %
Folate 10.0 %
Iron 9.3 %
Magnesium 9.5 %
Manganese 16.7 %
Niacin 9.3 %
Pantothenic Acid 5.2 %
Phosphorus 11.8 %
Riboflavin 5.9 %
Selenium 4.4 %
Thiamin 11.2 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Erik's potato leek and bacon soup

View the full Erik's potato leek and bacon soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Erik's potato leek and bacon soup

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

74 calories of Potato, raw, (0.63 small (1-3/4" to 2-1/2" dia.))

52 calories of Bacon, pork, microwaved, (0.06 unit, cooked (yield from 1 lb raw meat))

21 calories of Leeks, (0.38 leek)

8 calories of Better Than Boullion Chicken, (0.50 tsp)

5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)


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