Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 418.0
Total Fat 12.5 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 5.2 g
Cholesterol 204.5 mg
Sodium 1,310.3 mg
Potassium 651.3 mg
Total Carbohydrate 50.8 g
Dietary Fiber 3.0 g
Sugars 0.1 g
Protein 24.2 g
Vitamin A 15.4 %
Vitamin B-12 15.8 %
Vitamin B-6 31.3 %
Vitamin C 3.4 %
Vitamin D 5.7 %
Vitamin E 6.6 %
Calcium 13.5 %
Copper 18.0 %
Folate 13.0 %
Iron 16.4 %
Magnesium 21.8 %
Manganese 143.4 %
Niacin 45.8 %
Pantothenic Acid 17.6 %
Phosphorus 47.7 %
Riboflavin 25.7 %
Selenium 35.9 %
Thiamin 21.8 %
Zinc 19.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown Rice Chicken & Spinach Tortellini Bolognese


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Rice Chicken & Spinach Tortellini Bolognese

218 calories of Rice flour, brown, (0.38 cup)

63 calories of Egg, fresh, whole, raw, (1 medium)

44 calories of Ricotta Cheese, part skim milk, (0.13 cup)

16 calories of Olive Oil, (0.13 tbsp)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Chicken Broth, (0.75 cup (8 fl oz))

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic, (0.25 cloves)

1 calories of Spinach, fresh, (0.13 cup)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


No nutrition or calorie comments found.