Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 388.5 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 40.0 mg |
| Sodium | 571.5 mg |
| Potassium | 818.0 mg |
| Total Carbohydrate | 51.8 g |
| Dietary Fiber | 7.5 g |
| Sugars | 2.4 g |
| Protein | 19.0 g |
| Vitamin A | 63.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 86.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 7.8 % |
| Copper | 10.0 % |
| Folate | 62.6 % |
| Iron | 20.7 % |
| Magnesium | 9.7 % |
| Manganese | 36.3 % |
| Niacin | 20.7 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 9.9 % |
| Riboflavin | 23.4 % |
| Selenium | 2.1 % |
| Thiamin | 42.7 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Portillo's Chopped Salad
View the full Portillo's Chopped Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Portillo's Chopped Salad
160 calories of Barilla Ditalini Pasta (cooked), (1 cup)
156 calories of Gorgonzola Crumbles, (4 tbsp)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
8 calories of Scallions, raw, (0.25 cup, chopped)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
Calories per serving of Portillo's Chopped Salad
160 calories of Barilla Ditalini Pasta (cooked), (1 cup)
156 calories of Gorgonzola Crumbles, (4 tbsp)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
8 calories of Scallions, raw, (0.25 cup, chopped)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)