Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 388.5
Total Fat 13.8 g
Saturated Fat 8.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 40.0 mg
Sodium 571.5 mg
Potassium 818.0 mg
Total Carbohydrate 51.8 g
Dietary Fiber 7.5 g
Sugars 2.4 g
Protein 19.0 g
Vitamin A 63.2 %
Vitamin B-12 0.0 %
Vitamin B-6 12.6 %
Vitamin C 86.7 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 7.8 %
Copper 10.0 %
Folate 62.6 %
Iron 20.7 %
Magnesium 9.7 %
Manganese 36.3 %
Niacin 20.7 %
Pantothenic Acid 6.7 %
Phosphorus 9.9 %
Riboflavin 23.4 %
Selenium 2.1 %
Thiamin 42.7 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portillo's Chopped Salad

View the full Portillo's Chopped Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portillo's Chopped Salad

160 calories of Barilla Ditalini Pasta (cooked), (1 cup)

156 calories of Gorgonzola Crumbles, (4 tbsp)

38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

8 calories of Scallions, raw, (0.25 cup, chopped)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)


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