Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 312.6 | Total Fat | 14.4 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 4.9 g |
Cholesterol | 17.8 mg |
Sodium | 960.9 mg |
Potassium | 122.6 mg |
Total Carbohydrate | 33.1 g |
Dietary Fiber | 3.7 g |
Sugars | 2.0 g |
Protein | 13.6 g |
Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 37.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 2.6 % |
Copper | 1.9 % |
Folate | 33.0 % |
Iron | 13.1 % |
Magnesium | 1.6 % |
Manganese | 2.8 % |
Niacin | 12.6 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 1.2 % |
Riboflavin | 12.8 % |
Selenium | 0.2 % |
Thiamin | 28.8 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Pasta Salad- homemade
View the full Greek Pasta Salad- homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Pasta Salad- homemade
164 calories of Barilla Plus Penne, (1.56 oz)
71 calories of Athenos Feta Cheese, (0.89 oz)
53 calories of Extra Virgin Olive Oil, (0.44 tbsp)
11 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.44 serving)
6 calories of Red Ripe Tomatoes, (0.22 medium whole (2-3/5" dia))
3 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.06 serving)
3 calories of Cucumber (peeled), (0.11 medium)
1 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.11 serving)
1 calories of Balsamic Vinegar, (0.11 tbsp)
0 calories of Basil, (0.22 tbsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Diamond Crystal - Kosher Salt, (0.44 tsp)
Calories per serving of Greek Pasta Salad- homemade
164 calories of Barilla Plus Penne, (1.56 oz)
71 calories of Athenos Feta Cheese, (0.89 oz)
53 calories of Extra Virgin Olive Oil, (0.44 tbsp)
11 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.44 serving)
6 calories of Red Ripe Tomatoes, (0.22 medium whole (2-3/5" dia))
3 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.06 serving)
3 calories of Cucumber (peeled), (0.11 medium)
1 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.11 serving)
1 calories of Balsamic Vinegar, (0.11 tbsp)
0 calories of Basil, (0.22 tbsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Diamond Crystal - Kosher Salt, (0.44 tsp)
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