Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 156.9
Total Fat 8.7 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 1.5 mg
Potassium 40.9 mg
Total Carbohydrate 18.9 g
Dietary Fiber 2.5 g
Sugars 8.5 g
Protein 3.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.2 %
Folate 0.0 %
Iron 3.7 %
Magnesium 0.1 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.0 %
Riboflavin 0.9 %
Selenium 0.1 %
Thiamin 3.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 20 Minute Honey Granola

View the full 20 Minute Honey Granola Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 20 Minute Honey Granola

51 calories of Oatmeal (plain), (0.17 cup dry)

31 calories of Honey, (0.03 cup)

27 calories of Almonds (whole, raw, Kirkland brand), (0.17 oz)

22 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.67 tbsp)

19 calories of Coconut Oil, (0.01 cup)

3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)

0 calories of Vanilla Extract, (0.04 tsp)


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