Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 416.3 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 171.9 mg |
| Sodium | 602.0 mg |
| Potassium | 870.2 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.8 g |
| Protein | 65.1 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 18.1 % |
|---|---|
| Vitamin B-6 | 75.7 % |
| Vitamin C | 7.5 % |
| Vitamin D | 9.5 % |
| Vitamin E | 7.3 % |
| Calcium | 5.4 % |
| Copper | 13.3 % |
| Folate | 5.1 % |
| Iron | 12.4 % |
| Magnesium | 20.4 % |
| Manganese | 5.8 % |
| Niacin | 157.4 % |
| Pantothenic Acid | 29.7 % |
| Phosphorus | 58.6 % |
| Riboflavin | 27.9 % |
| Selenium | 74.0 % |
| Thiamin | 15.7 % |
| Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rich Chicken Casserole
View the full Rich Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rich Chicken Casserole
320 calories of Chicken Breast (cooked), no skin, roasted, (9.33 ounces)
30 calories of Fat Free Cream of Chicken Soup - 1 full can, (0.17 serving)
26 calories of Sour Cream, reduced fat, (0.08 cup)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
13 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.33 tbsp)
11 calories of Mushrooms, fresh, (0.50 cup, whole)
7 calories of White Wine, (0.33 fl oz)
Calories per serving of Rich Chicken Casserole
320 calories of Chicken Breast (cooked), no skin, roasted, (9.33 ounces)
30 calories of Fat Free Cream of Chicken Soup - 1 full can, (0.17 serving)
26 calories of Sour Cream, reduced fat, (0.08 cup)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
13 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.33 tbsp)
11 calories of Mushrooms, fresh, (0.50 cup, whole)
7 calories of White Wine, (0.33 fl oz)
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