Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 79.1
Total Fat 3.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 19.8 mg
Sodium 267.7 mg
Potassium 93.7 mg
Total Carbohydrate 3.6 g
Dietary Fiber 1.9 g
Sugars 1.5 g
Protein 3.4 g
Vitamin A 2.5 %
Vitamin B-12 1.9 %
Vitamin B-6 0.9 %
Vitamin C 0.5 %
Vitamin D 0.6 %
Vitamin E 1.6 %
Calcium 11.1 %
Copper 0.4 %
Folate 5.1 %
Iron 1.3 %
Magnesium 1.2 %
Manganese 0.3 %
Niacin 0.8 %
Pantothenic Acid 1.5 %
Phosphorus 6.3 %
Riboflavin 4.3 %
Selenium 2.9 %
Thiamin 0.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttermilk Blender Pancakes

View the full Buttermilk Blender Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk Blender Pancakes

28 calories of Whole Wheat, (0.67 oz)

17 calories of Margarine, hard, (0.50 tsp)

13 calories of Buttermilk, lowfat, (0.13 cup)

9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Brown Sugar, (0.25 tsp packed)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)


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