Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 197.3 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 13.3 mg |
Sodium | 1,348.6 mg |
Potassium | 709.8 mg |
Total Carbohydrate | 28.0 g |
Dietary Fiber | 2.4 g |
Sugars | 11.2 g |
Protein | 11.5 g |
Vitamin A | 21.0 % | Vitamin B-12 | 2.7 % |
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Vitamin B-6 | 13.1 % |
Vitamin C | 57.2 % |
Vitamin D | 18.8 % |
Vitamin E | 0.2 % |
Calcium | 27.1 % |
Copper | 5.3 % |
Folate | 3.4 % |
Iron | 5.9 % |
Magnesium | 5.8 % |
Manganese | 8.6 % |
Niacin | 6.1 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 8.6 % |
Riboflavin | 4.5 % |
Selenium | 2.7 % |
Thiamin | 7.1 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brocolli, potato cheese soup
View the full Brocolli, potato cheese soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brocolli, potato cheese soup
68 calories of great value fat free milk 0% fat, (0.75 cup)
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
26 calories of campbells chedder cheese soup, (0.13 cup)
9 calories of Fat free half and half, (0.06 cup)
7 calories of Brocolli, Fresh Steamed, (0.13 cup)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Salt, (0.13 tbsp)
Calories per serving of Brocolli, potato cheese soup
68 calories of great value fat free milk 0% fat, (0.75 cup)
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
26 calories of campbells chedder cheese soup, (0.13 cup)
9 calories of Fat free half and half, (0.06 cup)
7 calories of Brocolli, Fresh Steamed, (0.13 cup)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Salt, (0.13 tbsp)