Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.1 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 45.0 mg |
| Sodium | 291.4 mg |
| Potassium | 96.8 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.8 g |
| Protein | 15.7 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 4.3 % |
| Copper | 0.8 % |
| Folate | 0.5 % |
| Iron | 2.1 % |
| Magnesium | 1.0 % |
| Manganese | 3.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.3 % |
| Selenium | 0.8 % |
| Thiamin | 0.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pescado al limón
View the full Pescado al limón Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pescado al limón
70 calories of Fish, Swai Fillet, (4 oz)
22 calories of Olive Oil, (2.50 grams)
12 calories of Lemon, fresh squeezed, juice of one whole lemon, (1 serving)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Onion powder, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
Calories per serving of Pescado al limón
70 calories of Fish, Swai Fillet, (4 oz)
22 calories of Olive Oil, (2.50 grams)
12 calories of Lemon, fresh squeezed, juice of one whole lemon, (1 serving)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Onion powder, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
Calories in Similar Recipes
- Breaded & Baked Swai Fillets
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